3/20/2023 0 Comments Cashew cream recipeYou can even make flavoured milk by blending it with soaked dates, cacao powder, cinnamon or vanilla. It can even become a vegan mayonnaise or aioli! Dairy-Free MilkĪnother great thing about making a batch of plain cashew cream is that it's even effortlessly turned into milk! All you have to do is add water the more you add, the thinner it will become. You can turn it into a variety of creamy dipping sauces such as garlic, dill, ranch or chipotle. Simply add some more liquid (oil, vinegar or water) spices, a bit of salt and voila! Dips & CondimentsĬashew cream really is the perfect substitute for nearly any dressing or dip. If you love creamy salad dressings, this vegan cashew cream will be your best friend! It's perfect for making dairy-free versions all you're favourite dressings like Caesar, ranch and poppy seed. Here's the full recipe for Homemade Cashew Yogurt. You can then use it as is or add more sweetness, fruit or flavour. Just like sour cream, turning this cashew cream into yogurt is incredibly easy! All you need to do is add probiotics, a bit of natural sugar and let it ferment overnight. All you need to do is add a few simple ingredients, and it's transformed! Yogurt Once you have this cashew cream base whipped up, it's almost effortless to turn it into sour cream or cream cheese. You can also turn this recipe into a yummy cream cheese! Sour Cream So, cashews can make a milder dairy-free Brie or take on sharper flavours. They can make a creamy yet firm cheese, and they don't have an overpowering flavour. CheeseĬashews are the base of many delicious plant-based cheeses. Using soaked, raw cashews will give you the best and smoothest results.Ĭashews are great for making cream sauces! With this easy Cashew Cream, you can easily satisfy those cravings for creamy vegan pasta, casseroles and more! It's perfect for making delicious plant-based Alfredo, mac and cheese and basically any other cream-based sauce of your desire. Although I should note that roasted cashews will not work for this recipe. Not to worry, the cashew seed itself does not contain these toxins, and soaking or lightly roasting your raw cashews will help to remove any residue. We never see cashews in their shells because these caustic oils are toxic. It's also encased in a hard shell that contains caustic oils. The cashew nut we all know grows at the bottom of this fruit. But, did you know they are really the seed of a fruit called the cashew apple? They are tree nuts, so of course, they grow on trees. Where Do Cashews Come From?Ĭashews grow in tropical climates and are native to the coastal areas of northeastern Brazil. They are also great to use in vegan cooking for this same reason. Because of their high protein, carb and fat content, they make a perfect satiating snack. Protein & CarbohydratesĪlthough cashews are a great source of beneficial fats, they are actually lower in fat than most nuts! In fact, they have a higher protein and carbohydrate content. Vitamins & MineralsĬashews are a good source of many vitamins and minerals, including magnesium, potassium, zinc, iron and copper, as well as vitamin A, biotin and vitamin E. So, it's perfect for making all the favourites like creamy pasta sauces, pudding, dairy-free whipped cream and even vegan cheese! Health Benefits of CashewsĬashews offer some great nutritional value, especially if you eat a plant-based diet! Beneficial FatsĬashews are a great source of monounsaturated fats, which are known to protect against heart disease and cancer. As long as you’re not allergic or intolerant to tree nuts, cashews are a blessing when it comes to a plant-based or dairy-free diet.Ĭashew cream can be used in countless dishes, both sweet and savoury! It is a clean and healthy alternative to heavy cream. Cashew cream is a great alternative for those who avoid dairy.
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